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Asian Flank Steak
Asian Flank Steak

CUSTOMER FAVORITE!  Thin slices of flank steak are marinated in a delicious blend of soy sauce, ginger and hoisin, then broiled or grilled and served with rice.  You have the choice of skewering (for the grill) or leaving as strips for the oven (just 4 minutes under the broiler and they’re done)!  Serve with provided rice.

Nutritional information per serving (1/3 of 3-Serving or 1/6 of 6-Serving) 261 Calories, 8.2g Fat (3.1g Saturated), 8.4g Total Carbs, 0g Fiber, 7.1g Sugar, 32.8g Protein

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Baja Tacos
Baja Tacos

CUSTOMER FAVORITE!  You’ve enjoyed the shrimp and fish versions so much that we’ve added chicken and steak options as well.  Seasoned chicken, shrimp, steak or tilapia gets cooked and then served in flour or corn tortillas.  Topped with a creamy baja sauce, these tacos are light and refreshing.  Gluten-Free with corn tortillas.  Make this low carb and keto friendly by omitting the tortillas completely.

Nutritional information per serving of marinated shrimp and 3 Tbs baja sauce (1/3 of 3-Serving or 1/6 of 6-Serving)

Shrimp: 293 Calories, 22.2g Fat (5g Saturated), 3.7g Total Carbs, 0g Fiber, 1.3g Sugar, 16.1g Protein    9

Shrimp Lighter Fixin’s:  141 Calories, 5.9g Fat (1g Saturated), 5.4g Total Carbs, 0g Fiber, 0g Sugar, 16g Protein    2

6″ Flour Tortilla (each):  80 Calories, 2g Fat (0 Saturated), 15g Total Carbs, 1g Fiber, 1g Sugar, 2g Protein    2

4″ Corn Tortilla (each):  50 Calories, .75g Fat (0 Saturated), 10g Total Carbs, 1.5g Fiber, 1g Sugar, 1g Protein    2

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Beef or Chicken Stroganoff
Beef or Chicken Stroganoff

CUSTOMER FAVORITE!  A classic mushroom gravy simmers with bites of tender steak or all-natural chicken breast and is served over egg noodles.  Sauce contains a small amount of wine, please make a notation if you would like this omitted.  Gluten free option comes with white rice.  Low-carb/keto option comes with Palmini (only 2 net carbs per serving) instead of pasta. For more information on Palmini, click here.

Nutritional information per serving (1/3 of 3-Serving or 1/6 of 6-Serving) of sauce and protein.

Chicken (per serving):  384 Calories, 22.8g Fat (5.8g Saturated), 1.3g Total Carbs, 0g Fiber, 1.3g Sugar, 34.6g Protein    8*

Beef (per serving):  419 Calories, 28g Fat (9.3g Saturated), 1.3g Total Carbs, 0g Fiber, 1.3g Sugar, 32.6g Protein    12*

1/2 cup cooked egg noodles:  111 Calories, 1.7g Fat (0.3 Saturated), 20 Total Carbs, 1g Fiber, 0.3g Sugar, 3.6g Protein    3*

*WW Green Plan

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Better Than Mom's Meatloaf
Better Than Mom's Meatloaf

CUSTOMER FAVORITE!  All-natural lean ground beef or ground turkey is combined with seasoned breadcrumbs, parmesan cheese, marinara sauce, and seasonings and then topped with a sweet and savory sauce.  Serve with provided mashed potatoes.  Only available in a six serving size but you’ll be glad to have leftovers and you can always freeze leftover slices for a quick thaw-and-heat meal later!  Gluten-free option.  Low-carb/Keto option uses seasoned, crushed pork rinds and does not include sauce or potatoes.

Click below to see nutritional information per serving.

Standard Recipe:  Better Than Moms Meatloaf Beef / Better Than Moms Meatloaf Turkey

 

 

 

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Broiled Tilapia Parmesan
Broiled Tilapia Parmesan

It’s been said that even non-fish lovers really enjoy this dish!  Tilapia fillets are smothered in a parmesan cheese coating and broiled in the oven.  Serve with provided rice.  Gluten-Free.

Nutritional information per serving (1 tilapia fillet and 1 portion of topping)

239 Calories, 12.3g Fat (3.9g Saturated), 0.5g Total Carbs, 0g Fiber, 0.8g Sugar, 35.5g Protein    4

Nutritional information per 1/2 cup cooked rice

Basmati:  83 Calories, 0g Fat (0g Saturated), 18.5g Total Carbs, 0.5g Fiber, 0g Sugar, 2g Protein    2

Brown:  85 Calories, 0.8g Fat (0g Saturated), 18g Total Carbs, 1g Fiber, 0g Sugar, 2g Protein    2

Jasmine:  103 Calories, .2g Fat (.1g Saturated), 22g Total Carbs, 0.3g Fiber, 0g Sugar, 2.1g Protein    3

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Carne or Pollo Asada
Carne or Pollo Asada

CUSTOMER FAVORITE!  Thin sliced chicken breast or flank steak is marinated in an authentic blend of seasonings, Mexican beer, and served with provided tortillas.  Top with your own favorites or try our Fresh Guacamole.  Gluten-Free option.

Nutritional information per serving (1/3 of 3-Serving or 1/6 of 6-Serving) of marinated protein.

Chicken (per serving):  190 Calories, 3.8g Fat (0.8g Saturated), 0.6g Total Carbs, 0g Fiber, 0g Sugar, 33.6g Protein    0*

Steak (per serving):  224 Calories, 8.2g Fat (3.1g Saturated), 0.6g Total Carbs, 0g Fiber, 0g Sugar, 32.8g Protein    4*

6″ Flour Tortilla (each):  80 Calories, 2g Fat (0 Saturated), 15g Total Carbs, 1g Fiber, 1g Sugar, 2g Protein    2*

4″ Corn Tortilla (each):  50 Calories, .75g Fat (0 Saturated), 10g Total Carbs, 1.5g Fiber, 1g Sugar, 1g Protein    2*

*WW Green Plan

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Chicken or Eggplant Parmesan
Chicken or Eggplant Parmesan

CUSTOMER FAVORITE!  Seasoned breaded chicken breasts or eggplant cutlets are smothered in marinara, fresh basil, mozzarella, and parmesan.

Click below to see nutritional information per serving.

Chicken Parmesan / Eggplant Parmesan

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Chinese Lemon Chicken
Chinese Lemon Chicken

CUSTOMER FAVORITE!  Marinated all-natural chicken pieces are breaded, cooked, and then tossed in a sweet and tangy sauce made with fresh lemon zest. Serve over included rice.  Gluten-Free version using alternative ingredients.  Low-Carb/Keto and Lighter Fixin’s version is sauteed instead of coated and pan-fried.  Low-Carb/Keto uses Swerve as a sugar replacement.  Click here for more information on Swerve.

Nutritional information per serving (1/3 of 3-Serving or 1/6 of 6-Serving)

612 Calories, 4.1g Fat (0.8g Saturated), 95g Total Carbs, 0.7g Fiber, 68.5g Sugar, 37.2g Protein

Lighter Fixin’s (not breaded):  472 Calories, 3.8g Fat (0.8g Saturated), 73.2g Total Carbs, 0g Fiber, 67.2g Sugar, 34.9g Protein

Keto/Low Carb (using Swerve sugar replacement – nutri info coming soon)

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Cilantro Lime Chicken or Pork
Cilantro Lime Chicken or Pork

CUSTOMER FAVORITE!  All-natural chicken breasts or pork tenderloins are marinated in fresh citrus, cilantro, and seasonings. Perfect for oven or grill cooking.  Serve with provided rice.  Gluten-Free.

Nutritional information per serving (5oz cooked)

Chicken:  259 Calories, 12.8g Fat (1.4g Saturated), 0g Total Carbs, 0g Fiber, 0g Sugar, 33.6g Protein    3

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Classic Swedish Meatballs
Classic Swedish Meatballs

CUSTOMER FAVORITE! Seasoned meatballs are simmered in a traditional cream sauce with a hint of worcestershire.  Serve over provided egg noodles.

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Coconut Curry
Coconut Curry

All-natural chicken breast pieces and diced carrots are simmered in a seasoned coconut curry sauce.  The sauce has a little “kick” to it but we can make it without any spice if you prefer (just let us know in your order notes).  Serve over provided rice.  Gluten-Free.

The vegetarian option is made with potatoes, carrots, and chickpeas.  This version is already pre-made and frozen in 3-serving sizes so adjust your quantity if you need more servings.

Nutritional information for 1 Serving (1/3 of 3 serving or 1/6 of 6 serving)

Chicken:  385 Calories, 23.8g Fat (18.5g Saturated), 7.1g Total Carbs, 1g Fiber, 3.5g Sugar, 35.9g Protein    10

*MOST OF THE CALORIES AND FAT ARE FROM THE COCONUT MILK IN THE SAUCE – REDUCE THE AMOUNT OF SAUCE ON YOUR PLATE TO REDUCE THE CALORIES AND FAT*

Nutritional Information for 1/2 Cup Cooked Rice

Jasmine:  103 Calories, 0.2g Fat (0.1g Saturated), 22g Total Carbs, 0.3g Fiber, 0g Sugar, 2.1g Protein    3

Basmati:  83 Calories, 0g Fat (0g Saturated), 18.5g Total Carbs, 0.5g Fiber, 0g Sugar, 2g Protein    2

Brown:  85 Calories, 0.8g Fat (0g Saturated), 18g Total Carbs, 1g Fiber, 0g Sugar, 2g Protein    2

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Easy Breakfast Burritos
Easy Breakfast Burritos

NEW!  Scrambled eggs, potatoes, seasonings and cheese are combined with your choice of bacon or sausage (or just cheese) and rolled in flour tortillas.  If you choose, mild green chilies can also be added (select option when ordering).  These can also be cooked in bulk and frozen for a quick heat-and-eat breakfast.

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Firecracker Chicken or Shrimp
Firecracker Chicken or Shrimp

This recipe is a copycat of a popular dish from a nationwide restaurant chain.  Extra-large shrimp (recommended) or all-natural chicken breast pieces (also good) are cooked up crisp and then tossed in a creamy chili sauce that is made mild but you can kick it up a notch with Sriracha at home.  Serve over provided rice.  Gluten-Free.  Lighter Fixin’s Option.

Nutritional Information for 1 Serving of Protein & Sauce (1/3 of 3-Serving or 1/6 of 6-Serving)

Chicken:  379 Calories, 18.5g Fat (2.8g Saturated), 17g Total Carbs, 0g Fiber, 11.7g Sugar, 33.6g Protein

Shrimp:  280 Calories, 15.8g Fat (2.3g Saturated), 18g Total Carbs, 0g Fiber, 11.7g Sugar, 15.4g Protein

Lighter Fixin’s Nutritional Information (no breading and modified sauce ingredients)

Chicken:  272 Calories, 8.5g Fat (1.5g Saturated), 13.7g Total Carbs, 0g Fiber, 11.7g Sugar, 33.6g Protein

Shrimp:  173 Calories, 5.8g Fat (1g Saturated), 14.7g Total Carbs, 0g Fiber, 11.7g Sugar, 15.4g Protein

Nutritional info for 1/2 cup cooked rice

Basmati:  83 Calories, 0g Fat (0g Saturated), 18.5g Total Carbs, 0.5g Fiber, 0g Sugar, 2g Protein    2*

Brown:  85 Calories, 0.8g Fat (0g Saturated), 18g Total Carbs, 1g Fiber, 0g Sugar, 2g Protein    2*

Jasmine:  103 Calories, 0.2g Fat (0.1g Saturated), 22g Total Carbs, 0.3g Fiber, 0g Sugar, 2.1g Protein    3*

White:  103 Calories, 0.2g Fat (0.1g Saturated), 22g Total Carbs, 0.3g Fiber, 0g Sugar, 2.1g Protein    3*

*WW Green Plan

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Island Chicken Teriyaki
Island Chicken Teriyaki

CUSTOMER FAVORITE!  All-natural chicken breast pieces are marinated, cooked, and then coated in an Asian inspired sauce with a hint of pineapple and cinnamon.  Serve over provided rice.  Gluten Free Option.  Low-Carb/Keto option uses Swerve sugar replacement.  Click here for more information on Swerve.

Click below to see nutritional information per serving.

Island Chicken Teriyaki

Nutritional info for 1/2 cup cooked rice

Basmati:  83 Calories, 0g Fat (0g Saturated), 18.5g Total Carbs, 0.5g Fiber, 0g Sugar, 2g Protein    2*

Brown:  85 Calories, 0.8g Fat (0g Saturated), 18g Total Carbs, 1g Fiber, 0g Sugar, 2g Protein    2*

Jasmine:  103 Calories, 0.2g Fat (0.1g Saturated), 22g Total Carbs, 0.3g Fiber, 0g Sugar, 2.1g Protein    3*

White:  103 Calories, 0.2g Fat (0.1g Saturated), 22g Total Carbs, 0.3g Fiber, 0g Sugar, 2.1g Protein    3*

*WW Green Plan

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Jammin' Pork or Steak
Jammin' Pork or Steak

CUSTOMER FAVORITE!  Our tender bistro steaks or pork tenderloins are marinated in a perfectly sweet and savory blend of ingredients, cooked, and then served over provided mashed potatoes.  Gluten Free Option.

Click below to see nutritional information per serving.  Marinade will not be fully retained so numbers (calories, sugar, etc) shown will actually be lower once item is cooked.

Jammin’ Pork / Jammin’ Steak

Nutritional information for mashed potatoes are on package.

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Lemon Angel Hair Pasta
Lemon Angel Hair Pasta

CUSTOMER FAVORITE!  A light sauce of seasonings and citrus is tossed with delicate angel hair pasta and your choice of all-natural chicken breast pieces or extra-large shrimp.  Gluten Free option comes with penne pasta.  Low-carb/keto option comes with Palmini (only 2 net carbs per serving) instead of pasta. For more information on Palmini, click here.

Click below to see nutritional information per serving (protein and sauce).

Lemon Angel Hair Pasta Chicken / Lemon Angel Hair Pasta Shrimp / Angel Hair Pasta (1/2 C Cooked)

Palmini nutritional info is on the can (2g Net Carbs)

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Mandarin Cilantro Chicken
Mandarin Cilantro Chicken

NEW!  Seasoned all-natural chicken breast pieces are cooked and served with a cool, refreshing sauce made with mandarin oranges, honey, lime juice and cilantro.  Serve with provided rice or over your own salad greens for a low-carb option.  Gluten-free.

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Pot Pie
Pot Pie

CUSTOMER FAVORITE!  A flaky puff pastry sits atop a savory sauce filled with chicken breast pieces (or vegetarian option) and combination of corn, peas and carrots.  If you would like us to leave out one or more of the vegetables, just let us know.  Vegetarian option.

Nutritional information per serving (1/4 of 3-Serving Pan or 1/8 of 6-Serving Pan)

Chicken:  373 Calories, 24.3g Fat (6.7g Saturated), 26.7g Total Carbs, 2.1g Fiber, 3.5g Sugar, 12.9g Protein   11

oven-cook, poultry, vegetarianORDER HEREoven-cook poultry vegetarian
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Baby Bakers
Baby Bakers

Miniature potatoes are seasoned and ready to bake up in the oven.  This comes in a 2.5 pound bag so you just remove what you want and save the rest for later.

Nutritional Info per 4pcs

90 Calories, 1.5g Fat (0g Saturated), 15g Total Carbs, 0g Fat, 0g Sugar, 3g Protein    2

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Beer Battered Potato Twists
Beer Battered Potato Twists

NEW!  These lightly beer-battered and seasoned potato twists are where a french fry and potato wedge meet.  Perfect as is or paired with your favorite dipping sauce.  Although they are not certified Gluten Free, the ingredient list does not contain anything that contains gluten.  Two pounds per order.

Nutritional Info per 3oz

Calories: 150, Total Fat 7g (Saturated 1g), Sodium 350mg, Total Carbs 19g, Fiber 2g, Sugars 0g, Protein 2g

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Breaded Chicken Bites
Breaded Chicken Bites

One pound of high-quality, breaded bites of chicken (no processed stuff here) that you can just bake up to keep yourself or your little ones happy.  Gluten-Free.

3 pieces: 150 Calories, 4g Fat, 0.5g Saturated, 0g Trans Fat, 35mg Cholesterol, 270mg Sodium, 15g Total Carbs, 0g Fiber, 0g Sugar, 12g Protein

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Chocolate Lava Cakes
Chocolate Lava Cakes

These individual-sized cakes go straight from the freezer to the microwave for quick treat.  Rich chocolate cake is filled with a hot fudge center.  2 cakes per package.

1 Cake:  480 Calories, 20g Fat (6g Saturated Fat), 71g Total Carbs, 4g Fiber, 46g Sugar, 7g Protein    21

vegetarianORDER HEREvegetarian
Creamy Mashed Potatoes
Creamy Mashed Potatoes

A simple and delicious side dish of mashed red skin potatoes with cream and seasonings.  Already packaged in a 3-serving size so you just need to thaw and heat!

Nutritional information per serving (2/3 Cup)

190 Calories, 7g Fat (1.5g Saturated), 27g Total Carbs, 2g Fiber, 3g Sugar, 4g Protein    6

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Green Bean "Fries"
Green Bean "Fries"

Restaurant-quality sides are now available to you at home!  Green beans are coated in a seasoned batter and then baked in the oven.  These are sinfully delicious!  Comes in a 2 pound bag – just remove the amount you want to cook and save the rest for later.  Contains wheat, milk, soy.

Nutritional info for 15pcs

190 Calories, 10g Fat (1.5g Saturated), 25g Total Carbs, 2g Fiber, 0g Sugar, 2g Protein    6

oven-cookORDER HEREoven-cook
Key Lime Pies
Key Lime Pies

A graham cracker base is layered with key lime filling and whipped topping and then sprinkled with toasted coconut.  These can be enjoyed straight out of the freezer.  Two individual-size cakes per package.

1 Pie:  250 Calories, 12g Fat (10g Saturated Fat), 31g Total Carbs, 0g Fiber, 27g Sugar, 3g Protein

vegetarianORDER HEREvegetarian
Rosemary French Fries
Rosemary French Fries

NEW!  These long-cut french fries are lightly seasoned and cook up nicely in the oven.  Although they are not certified Gluten Free, the ingredient list does not contain anything that contains gluten.  24 ounces per order.

Nutritional Info per 3oz

Calories: 150, Total Fat 6g (Saturated 1g), Sodium 330mg, Total Carbs 22g, Fiber 2g, Sugars 0g, Protein 2g

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Smashed Pinto Beans
Smashed Pinto Beans

Pinto beans are combined with garlic, seasonings, and green chilis (not spicy) for an authentic flavor.  Already packaged in a 3-serving size so you just need to thaw and heat!  Contains a small amount of soy in the seasoning blend so not recommended for those with Celiac.

Nutritional info per 4.5oz

190 Calories, 7g Fat (1g Saturated), 25g Total Carbs, 6g Fiber, 1g Sugar, 8g Protein     5

gluten-free, vegetarianORDER HEREgluten-free vegetarian

These items are available until they sell out.

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Cheesesteak (or Chicken) Hoagies - Limited Quantity
Cheesesteak (or Chicken) Hoagies - Limited Quantity

Get dinner on the table within 15 minutes!  Toasted hoagie rolls are loaded with seasoned steak or chicken, grilled onions and peppers (packaged separately in case you prefer yours without) and topped with white American cheese.  Just leave out the roll and you have a delicious keto-friendly or low-carb meal.  This will be assembled for you and available until sold out.

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Herb Roasted Chicken and Potatoes - Limited Quantity
Herb Roasted Chicken and Potatoes - Limited Quantity

Chicken quarters (3) and potatoes are baked in an herb and citrus infused sauce creating a delicious and healthy dish.  Already assembled and frozen in a 3-serving size.  Available until sold out.  Bone-in chicken never yields as much chicken as boneless, so if you have any big eaters it’s recommended that you get two orders.

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Marinara Meatballs Your Way - Limited Quantity
Marinara Meatballs Your Way - Limited Quantity

CUSTOMER FAVORITE!  Italian seasoned meatballs are simmered in our popular marinara sauce with fresh basil and then topped with mozzarella and parmesan cheeses.  You can opt for the “dinner” which will include additional sauce and pasta OR go for the “subs” which will include hoagie rolls.  This dish is assembled for you and available until sold out.

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During checkout you will indicate your preferred method of pick-up (in-store or curbside) and you will be able to add any special notes regarding the assembly of your order (allergies, aversions, etc.).