Order by 10am on 7/2 – Click HERE to begin your order and calculate the prices based upon your selections (per serving cost ranges from $5-$7 depending on the meal selected).

Entrees

Use the filter selector to view menu based on dietary needs (ie. gluten-free)

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Baja Tacos
Baja Tacos

CUSTOMER FAVORITE!  Seasoned chicken, shrimp, steak or tilapia gets cooked and then served in flour or corn tortillas.  Topped with a creamy baja sauce, these tacos are light and refreshing.  Gluten-Free with corn tortillas.  Make this low carb and keto friendly by omitting the tortillas completely.

beef, gluten-free, grill-cooking, keto-friendly, low-carb, oven-cook, poultry, seafood, stove-top, ww-friendly
beef gluten-free grill-cooking keto-friendly low-carb oven-cook poultry seafood stove-top ww-friendly
Better Than Mom's Meatloaf
Better Than Mom's Meatloaf

CUSTOMER FAVORITE!  All-natural lean ground beef or ground turkey is combined with seasoned breadcrumbs, parmesan cheese, marinara sauce, and seasonings and then topped with a sweet and savory sauce.  Serve with provided mashed potatoes.  Only available in a three pound, six serving size but you’ll be glad to have leftovers and you can always freeze leftover slices for a quick thaw-and-heat meal later!  Gluten-free option.  Low-carb/Keto option uses seasoned, crushed pork rinds and does not include sauce or potatoes.

beef, gluten-free, keto-friendly, low-carb, oven-cook, poultry

Nutritional Facts:  Beef Standard / Beef Gluten Free / Beef LowCarb-Keto / Turkey Standard / Turkey Gluten Free / Turkey LowCarb-Keto

beef gluten-free keto-friendly low-carb oven-cook poultry
Chicken Cordon Bleu
Chicken Cordon Bleu

All-natural chicken breasts are butterflied and stuffed with ham and swiss.  The breasts are coated in a panko topping, baked and served with a creamy dijon mustard sauce.  Pair this with a green salad and a glass of Chardonnay for a restaurant-worthy meal!

low-carb, oven-cook, poultry, stove-top
low-carb oven-cook poultry stove-top
Chicken Lo Mein
Chicken Lo Mein

All-natural chicken breast pieces are cooked in a mouth-watering sauce of soy, hoisin and other traditional Asian flavors.  Then, lo mein noodles and vegetables are tossed in to create a delicious dish.  Vegetarian Option.

poultry, stove-top, vegetarian
poultry stove-top vegetarian
Chicken or Eggplant Parmesan
Chicken or Eggplant Parmesan

CUSTOMER FAVORITE!  Seasoned breaded chicken breasts or eggplant cutlets are smothered in marinara, fresh basil, mozzarella, and parmesan.

oven-cook, poultry, stove-top, vegetarian

Nutritional Facts:  Chicken Parmesan / Eggplant Parmesan

oven-cook poultry stove-top vegetarian
Chinese Lemon Chicken
Chinese Lemon Chicken

CUSTOMER FAVORITE!  Marinated all-natural chicken pieces are breaded, cooked, and tossed in a sweet and tangy sauce made with fresh lemons. Serve over included rice.  Gluten free option available.  Low-Carb/Keto and Lighter Fixin’s versions are sautéed instead of coated and pan-fried.  Low-Carb/Keto uses Swerve as a sugar replacement.  Click here for more information on Swerve.

gluten-free, keto-friendly, low-carb, poultry, stove-top

Nutritional information per serving (1/3 of 3-Serving or 1/6 of 6-Serving)

612 Calories, 4.1g Fat (0.8g Saturated), 95g Total Carbs, 0.7g Fiber, 68.5g Sugar, 37.2g Protein

Lighter Fixin’s (not breaded):  472 Calories, 3.8g Fat (0.8g Saturated), 73.2g Total Carbs, 0g Fiber, 67.2g Sugar, 34.9g Protein

gluten-free keto-friendly low-carb poultry stove-top
Classic Swedish Meatballs
Classic Swedish Meatballs

We’ve taken our Classic Swedish Meatball recipe and upgraded it with a few seasonings as well as paired it with a tangy cranberry sauce (on the side) for an irresistible sweet and savory contrast.  Serve over provided egg noodles.

beef, poultry, slow-cooker, stove-top
beef poultry slow-cooker stove-top
Cod with Cracker Crumb Topping
Cod with Cracker Crumb Topping

Cod fillets are baked with a seasoned cracker crumb topping alongside broccoli florets.  A simple and delicious dish that also includes instructions on cooking from frozen.

low-carb, oven-cook, seafood
low-carb oven-cook seafood
Creamy Chicken Linguine
Creamy Chicken Linguine

This dish always gets rave reviews!  All-natural chicken breast pieces, sliced mushrooms, and pasta are tossed in a decadent cream sauce with a splash of white wine (can omit upon request), chives and Italian seasonings.  Vegetarian option.  Gluten-Free option comes with gluten-free penne instead of linguine.  Low-carb/keto option comes with a vegetable linguine (made with hearts of palm and only 2 net carbs per serving) instead of pasta.

gluten-free, keto-friendly, low-carb, poultry, stove-top, vegetarian

Nutritional information for 1/3 of 3-Serving or 1/6 of 6-Serving

Chicken Standard Recipe:  440 Calories, 28.5g Fat (12.1g Saturated), 4g Total Carbs, 0g Fiber, 1.9g Sugar, 36.7g Protein    11

1/2 cup cooked linguine:  99 Calories, 0.5g Fat (0.1g Saturated), 19.8g Total Carbs, 0.9g Fiber, 0.4g Fiber, 3.3g Protein    3

gluten-free keto-friendly low-carb poultry stove-top vegetarian
Crunchy Onion Chicken Strips
Crunchy Onion Chicken Strips

A spin our our customer favorite Crunchy Onion Chicken.  All-natural chicken breast strips are dipped in a seasoned butter and then covered in a crispy fried onion coating before baking in the oven.  Serve with provided mashed potatoes.

oven-cook, poultry
oven-cook poultry
Easy Breakfast Burritos
Easy Breakfast Burritos

Scrambled eggs, potatoes, seasonings and cheese are combined with your choice of bacon or sausage (or just cheese) and rolled in flour tortillas.  If you choose, mild green chilies can also be added (select option when ordering).  These can also be cooked in bulk and frozen for a quick heat-and-eat breakfast.

pork, stove-top, vegetarian
pork stove-top vegetarian
Enchurritos
Enchurritos

CUSTOMER FAVORITE!  Flour tortillas are filled with a combination of Mexican seasonings, ground beef, corn, and refried beans.  Topped with a mild red enchilada sauce and cheese, this tray of burritos bakes up delicious in the oven.  Vegetarian Option.

beef, oven-cook, vegetarian

BEEF: Calories 392, Total Fat 15g, Saturated Fat 5g, Trans Fat 0g, Cholesterol 27mg, Sodium 1787mg, Total Carb 52g, Fiber 5g, Sugars 5g, Protein 15g  12

VEGETARIAN: Calories 416, Total Fat 13g, Saturated Fat 4g, Trans Fat 0g, Cholesterol 7mg, Sodium 1537mg, Total Carbohydrates 63g, Fiber 7g, Sugars 5g, Protein 15g  11

beef oven-cook vegetarian
Firecracker Chicken or Shrimp
Firecracker Chicken or Shrimp

This recipe is a copycat of a popular dish from a nationwide restaurant chain and has become a customer favorite.  Extra-large shrimp or all-natural chicken breast pieces are cooked up crisp and then tossed in a creamy chili sauce that is made mild but you can kick it up a notch with Sriracha at home.  Serve over provided rice.  Gluten-Free.  Lighter Fixin’s Option.

gluten-free, poultry, seafood, stove-top, ww-friendly

Nutritional Information for 1 Serving of Protein & Sauce (1/3 of 3-Serving or 1/6 of 6-Serving)

Chicken:  379 Calories, 18.5g Fat (2.8g Saturated), 17g Total Carbs, 0g Fiber, 11.7g Sugar, 33.6g Protein

Shrimp:  280 Calories, 15.8g Fat (2.3g Saturated), 18g Total Carbs, 0g Fiber, 11.7g Sugar, 15.4g Protein

Lighter Fixin’s Nutritional Information (no breading and modified sauce ingredients)

Chicken:  272 Calories, 8.5g Fat (1.5g Saturated), 13.7g Total Carbs, 0g Fiber, 11.7g Sugar, 33.6g Protein

Shrimp:  173 Calories, 5.8g Fat (1g Saturated), 14.7g Total Carbs, 0g Fiber, 11.7g Sugar, 15.4g Protein

gluten-free poultry seafood stove-top ww-friendly
Island Chicken Teriyaki
Island Chicken Teriyaki

CUSTOMER FAVORITE!  All-natural chicken breast pieces are marinated, cooked, and then coated in an Asian inspired sauce with a splash of pineapple juice and a hint of cinnamon.  Serve over provided rice.  Gluten Free Option.  Low-Carb/Keto option uses Swerve sugar replacement.  Click here for more information on Swerve.

dairy-free, gluten-free, keto-friendly, low-carb, poultry, stove-top, ww-friendly

Nutritional Facts:  Standard / Gluten Free / LowCarb-Keto

dairy-free gluten-free keto-friendly low-carb poultry stove-top ww-friendly
Italian Calzones
Italian Calzones

Pizza dough is filled with a combination of cheeses plus pepperoni or sausage and oven-baked.  Serve with provided marinara sauce on the side just like they do in Italy.  In a pinch, these can also be baked from frozen, making them a perfect last minute snack or meal.  Vegetarian option.

oven-cook, pork, vegetarian

Nutritional information provided is for half of a calzone.

Pepperoni:  418 Calories, 20.3g Fat (10.1g Saturated), 37.7g Total Carbs, 2g Fiber, 3.5g Sugar, 20.7g Protein    14

Sausage:  408 Calories, 17.6g Fat (9.3g Saturated), 39g Total Carbs, 2.7g Fiber, 4.2g Sugar, 22.3g Protein    13

Vegetarian:  405 Calories, 18.3g Fat (9.8g Saturated), 37.9g Total Carbs, 2g Fiber, 3.6g Sugar, 21.2g Protein    13

1/4 Cup Marinara Sauce:  50 Calories, 3g Fat (0.5g Saturated), 7.5g Total Carbs, 1g Fiber, 4.5g Sugar, 1g Protein     2

oven-cook pork vegetarian
Jammin' Pork or Steak
Jammin' Pork or Steak

CUSTOMER FAVORITE!  Our tender bistro steaks or pork tenderloins are marinated in a perfectly sweet and savory blend of ingredients, cooked, and then served over provided mashed potatoes.  Gluten Free Option.

beef, gluten-free, grill-cooking, keto-friendly, low-carb, oven-cook, pork, ww-friendly

Click below to see nutritional information per serving.  Marinade will not be fully retained so numbers (calories, sugar, etc) shown will actually be lower once item is cooked.

Jammin’ Pork / Jammin’ Steak

Nutritional information for mashed potatoes are on package.

beef gluten-free grill-cooking keto-friendly low-carb oven-cook pork ww-friendly
Lemon Angel Hair Pasta
Lemon Angel Hair Pasta

CUSTOMER FAVORITE!  A light sauce of seasonings and citrus is tossed with delicate angel hair pasta and your choice of all-natural chicken breast pieces or extra-large shrimp.  Gluten Free option comes with penne pasta.  Low-carb/keto option comes with vegetable linguine (made with hearts of palm and only 2 net carbs per serving) instead of pasta.

dairy-free, gluten-free, keto-friendly, low-carb, poultry, seafood, stove-top, ww-friendly

Click below to see nutritional information per serving (protein and sauce).

Lemon Angel Hair Pasta Chicken / Lemon Angel Hair Pasta Shrimp / Angel Hair Pasta (1/2 C Cooked)

Palmini nutritional info is on the can (2g Net Carbs)

dairy-free gluten-free keto-friendly low-carb poultry seafood stove-top ww-friendly
49641424 - grilled chicken breasts
Margarita Chicken or Pork

CUSTOMER FAVORITE!  All-natural chicken breasts or pork tenderloins are marinated in a delicious blend of citrus, seasonings, a smidgen of honey and a splash of Tequila (can be omitted upon request).  Serve with provided rice or upgrade to our Cilantro Lime Cauliflower Rice for a low-carb/keto version.  Gluten-Free.

gluten-free, grill-cooking, keto-friendly, low-carb, oven-cook, pork, poultry, stove-top, ww-friendly
gluten-free grill-cooking keto-friendly low-carb oven-cook pork poultry stove-top ww-friendly
Pot Pie
Pot Pie

CUSTOMER FAVORITE!  A flaky puff pastry sits atop a savory sauce filled with diced chicken breast (or vegetarian option) and combination of corn, peas and carrots.  If you would like us to leave out one or more of the vegetables, just let us know.  Vegetarian option.

oven-cook, poultry, vegetarian

Nutritional information per serving (1/4 of 3-Serving Pan or 1/8 of 6-Serving Pan)

Chicken:  373 Calories, 24.3g Fat (6.7g Saturated), 26.7g Total Carbs, 2.1g Fiber, 3.5g Sugar, 12.9g Protein   11

oven-cook poultry vegetarian
Salisbury Steak with Mashed Potatoes
Salisbury Steak with Mashed Potatoes

NEW!  Seasoned lean ground beef patties are browned and then simmered in a savory mushroom and onion gravy.  Serve over provide mashed potatoes.  Gluten free option.

beef, gluten-free, stove-top
beef gluten-free stove-top
Seared Steak Bites
Seared Steak Bites

CUSTOMER FAVORITE!  Bite sized pieces of our ultra-tender bistro steaks are seared in a garlic-butter sauce and finished with a drizzle of dijon-herb sauce.  Serve with provided mashed potatoes. Gluten Free. Lighter Fixin’s option uses Smart Balance in place of butter.  Keto friendly if you skip the potatoes.

beef, gluten-free, keto-friendly, low-carb, stove-top, ww-friendly

Nutritional Facts:  Standard / Lighter Fixin’s

beef gluten-free keto-friendly low-carb stove-top ww-friendly
Southwestern Eggroll Chimis
Southwestern Eggroll Chimis

A new spin on a customer favorite.  Flour tortillas are filled with corn, black beans, chicken, cheese, cilantro and seasonings.  You’ll have directions for oven-baking or pan-frying.  Serve with the included adobo cream sauce.  Vegetarian option.

oven-cook, poultry, stove-top, vegetarian
oven-cook poultry stove-top vegetarian

Limited Stock Add-Ons: assembled and frozen

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Cajun Butter Steak Bites and Potatoes
Cajun Butter Steak Bites and Potatoes

Bite sized pieces of our ultra-tender bistro steaks are coated in Cajun seasoning (not spicy), seared, and then tossed with potatoes and garlic butter.  Gluten Free. 3 servings.

beef, gluten-free, stove-top
beef gluten-free stove-top
Cheesesteak Hoagies
Cheesesteak Hoagies

Get dinner on the table within 15 minutes!  Toasted hoagie rolls are loaded with seasoned steak, grilled onions and peppers (packaged separately in case you prefer yours without) and topped with white American cheese.  Just leave out the roll and you have a delicious keto-friendly or low-carb meal.  3 servings.

beef, keto-friendly, low-carb, stove-top
beef keto-friendly low-carb stove-top
Grilled Veggie Sandwiches with Feta Aioli
Grilled Veggie Sandwiches with Feta Aioli

Fire-grilled eggplant, zucchini, yellow and red peppers are piled on fresh-baked telera rolls with a feta cheese aioli.  Order with or without chicken breast.  All you need is 15 minutes and a hot oven to prepare these delicious sandwiches!  3 servings.

oven-cook, poultry, vegetarian
oven-cook poultry vegetarian
Seasoned Veggie Rice
Seasoned Veggie Rice

Mexican seasoned rice with veggies (carrots, corn, peas, green beans and lima beans).  Each order is one pound (approximately 3-4 servings).

microwave, vegetarian
microwave vegetarian
Spinach Lasagna
Spinach Lasagna

A tried and true dish!  This goes straight into the oven for an easy and delicious dinner.  A mixture of cheeses and seasonings are combined with a bit of spinach and then layered between fresh pasta sheets and marinara sauce.  Vegetarian. 3 serving.

oven-cook, vegetarian

Click below to see nutritional information per serving.  Serving size is a large piece, you may be able to get more servings than 3 or 6 which would reduce the numbers listed in the nutritional details.

Spinach Lasagna

oven-cook vegetarian

Starters, Sides, Sweets

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Breaded Chicken Bites
Breaded Chicken Bites

One pound of high-quality, breaded bites of chicken (no processed stuff here) that you can just bake up to keep yourself or your little ones happy.  Gluten-Free.

dairy-free, gluten-free, oven-cook, poultry

3 pieces: 150 Calories, 4g Fat, 0.5g Saturated, 0g Trans Fat, 35mg Cholesterol, 270mg Sodium, 15g Total Carbs, 0g Fiber, 0g Sugar, 12g Protein

dairy-free gluten-free oven-cook poultry
Breaded Chicken Tenders
Breaded Chicken Tenders

A fun finger food without any junk!  All natural chicken breast tenders are coated in a lightly seasoning gluten-free breading and ready for you to pop in the oven from frozen.  Slice these crisp tenders and put them on top of a salad or serve them with your favorite dipping sauce.  Each order contains two pounds (approximately 8 servings).

dairy-free, gluten-free, oven-cook, poultry

2 pieces: 210 Calories, 8g Fat, 1.5g Saturated, 0g Trans Fat, 45mg Cholesterol, 660mg Sodium, 21g Total Carbs, 0g Fiber, 1g Sugar, 17g Protein

dairy-free gluten-free oven-cook poultry
Chocolate Lava Cakes
Chocolate Lava Cakes

These individual-sized cakes go straight from the freezer to the microwave for quick treat.  Rich chocolate cake is filled with a hot fudge center.  2 cakes per package.

cook-from-frozen, vegetarian

1 Cake:  540 Calories, 35g Fat (21g Saturated Fat), 56g Total Carbs, 4g Fiber, 40g Sugar, 8g Protein

cook-from-frozen vegetarian
Cilantro Lime Cauliflower “Rice”
Cilantro Lime Cauliflower “Rice”

Riced cauliflower is blended with citrus and cilantro for the healthiest of side dishes.  Package serves two.  This is packaged where you can just heat in the microwave or on the stove-top.  Vegan and gluten free.

dairy-free, gluten-free, vegetarian
dairy-free gluten-free vegetarian
Creamy Mashed Potatoes
Creamy Mashed Potatoes

A simple and delicious side dish of mashed red skin potatoes with cream and seasonings.  Already packaged in a 3-serving size so you just need to thaw and heat!

gluten-free, oven-cook, vegetarian

Nutritional information per serving (2/3 Cup)

190 Calories, 7g Fat (1.5g Saturated), 27g Total Carbs, 2g Fiber, 3g Sugar, 4g Protein    6

gluten-free oven-cook vegetarian
Flame Roasted Vegetable Medley
Flame Roasted Vegetable Medley

Fire-roasted black beans, sweet corn, onions and bell peppers are lightly seasoned to make a deliciously easy side dish or mix-in for your favorite stews, salads or salsas.  Heat stovetop or in the microwave.  Vegan and gluten free.  $10 for 2.5 pounds.

cook-from-frozen, dairy-free, gluten-free, microwave, stove-top, vegetarian, ww-friendly
cook-from-frozen dairy-free gluten-free microwave stove-top vegetarian ww-friendly
Key Lime Pies
Key Lime Pies

A graham cracker base is layered with key lime filling and whipped topping and then sprinkled with toasted coconut.  These can be enjoyed straight out of the freezer.  Two individual-size cakes per package.

vegetarian

1 Pie:  250 Calories, 12g Fat (10g Saturated Fat), 31g Total Carbs, 0g Fiber, 27g Sugar, 3g Protein

vegetarian
Strawberry Mousse Pies
Strawberry Mousse Pies

A chocolate cookie crust is layered with a strawberry cream cheese mousse, whipped topping and chocolate shavings.  Put these in the refrigerator while you make dinner and they’ll be ready to enjoy for dessert.  Two individual-size cakes per package.

vegetarian

1 Pie:  260 Calories, 17g Fat (11g Saturated Fat), 25g Total Carbs, 1g Fiber, 19g Sugar, 3g Protein

vegetarian
Vegetable Quinoa
Vegetable Quinoa

A lightly seasoned blend of cooked quinoa, chickpeas, edamame (soybeans) and kale.  Package contains up to eight servings but you can simply remove the desired amount and keep the rest frozen for later.  Heat stovetop or in the microwave.  Vegan and gluten free.

cook-from-frozen, dairy-free, gluten-free, microwave, oven-cook, vegetarian, ww-friendly

Nutrition per serving (1/2 Cup)

170 Calories, 6g Fat (1g Saturated), 23g Total Carbs, 3g Fiber, 1g Sugar, 6g Protein

cook-from-frozen dairy-free gluten-free microwave oven-cook vegetarian ww-friendly