Order by 10am on 5/28 – Click HERE to begin your order and calculate the prices based upon your selections (per serving cost ranges from $5-$7 depending on the meal selected).

Entrees

Use the filter selector to view menu based on dietary needs (ie. gluten-free)

hf:tags
Asian Flank Steak
Asian Flank Steak

CUSTOMER FAVORITE!  Thin slices of flank steak are marinated in a delicious blend of soy sauce, ginger and hoisin, then broiled or grilled and served with rice.  You have the choice of skewering (for the grill) or leaving as strips for the oven (just 4 minutes under the broiler and they’re done)!  Serve with provided rice.

beef, dairy-free, grill-cooking, keto-friendly, low-carb, oven-cook, ww-friendly
Nutritional Facts:  Asian Flank Steak

beef dairy-free grill-cooking keto-friendly low-carb oven-cook ww-friendly
Baja Tacos
Baja Tacos

CUSTOMER FAVORITE!  Seasoned chicken, shrimp, steak or tilapia gets cooked and then served in flour or corn tortillas.  Topped with a creamy baja sauce, these tacos are light and refreshing.  Gluten-Free with corn tortillas.  Make this low carb and keto friendly by omitting the tortillas completely.

beef, gluten-free, grill-cooking, keto-friendly, low-carb, oven-cook, poultry, seafood, stove-top, ww-friendly
beef gluten-free grill-cooking keto-friendly low-carb oven-cook poultry seafood stove-top ww-friendly
Beef or Chicken Stroganoff
Beef or Chicken Stroganoff

CUSTOMER FAVORITE!  A classic mushroom gravy simmers with bites of tender steak or all-natural chicken breast and is served over egg noodles.  Sauce contains a small amount of wine, please make a notation if you would like this omitted.  Gluten free option comes with white rice.  Low-carb/keto option comes with a vegetable linguine (made with hearts of palm and only 2 net carbs per serving) instead of pasta.

beef, gluten-free, keto-friendly, low-carb, poultry, stove-top, ww-friendly

Nutritional information per serving (1/3 of 3-Serving or 1/6 of 6-Serving) of sauce and protein.

Standard Recipe – Chicken (per serving):  384 Calories, 22.8g Fat (5.8g Saturated), 1.3g Total Carbs, 0g Fiber, 1.3g Sugar, 34.6g Protein

Standard Recipe – Beef (per serving):  419 Calories, 28g Fat (9.3g Saturated), 1.3g Total Carbs, 0g Fiber, 1.3g Sugar, 32.6g Protein

1/2 cup cooked egg noodles:  111 Calories, 1.7g Fat (0.3 Saturated), 20 Total Carbs, 1g Fiber, 0.3g Sugar, 3.6g Protein

beef gluten-free keto-friendly low-carb poultry stove-top ww-friendly
Better Than Mom's Meatloaf
Better Than Mom's Meatloaf

CUSTOMER FAVORITE!  All-natural lean ground beef or ground turkey is combined with seasoned breadcrumbs, parmesan cheese, marinara sauce, and seasonings and then topped with a sweet and savory sauce.  Serve with provided mashed potatoes.  Only available in a three pound, six serving size but you’ll be glad to have leftovers and you can always freeze leftover slices for a quick thaw-and-heat meal later!  Gluten-free option.  Low-carb/Keto option uses seasoned, crushed pork rinds and does not include sauce or potatoes.

beef, gluten-free, keto-friendly, low-carb, oven-cook, poultry

Nutritional Facts:  Beef Standard / Beef Gluten Free / Beef LowCarb-Keto / Turkey Standard / Turkey Gluten Free / Turkey LowCarb-Keto

beef gluten-free keto-friendly low-carb oven-cook poultry
Broccoli Cheddar Stuffed Chicken
Broccoli Cheddar Stuffed Chicken

A great way to sneak in some greens…these all-natural chicken breasts are stuffed with a seasoned filling of cheddar cheese and minced broccoli.  Serve with provided mashed potatoes.  Gluten Free.

gluten-free, keto-friendly, low-carb, oven-cook, poultry, stove-top, ww-friendly

Click below to see nutritional information per serving.

Broccoli Cheddar Stuffed Chicken

gluten-free keto-friendly low-carb oven-cook poultry stove-top ww-friendly
Carne or Pollo Asada
Carne or Pollo Asada

CUSTOMER FAVORITE!  Thin sliced chicken breast or flank steak is marinated in an authentic blend of seasonings, Mexican beer, and served with provided tortillas.  Use your own favorite toppings to finish it off!  Gluten-Free option.

beef, dairy-free, gluten-free, grill-cooking, keto-friendly, low-carb, oven-cook, poultry, stove-top, ww-friendly

Nutritional Facts:  Chicken / Steak / Chicken Gluten Free / Steak Gluten Free

beef dairy-free gluten-free grill-cooking keto-friendly low-carb oven-cook poultry stove-top ww-friendly
Chicken or Eggplant Parmesan
Chicken or Eggplant Parmesan

CUSTOMER FAVORITE!  Seasoned breaded chicken breasts or eggplant cutlets are smothered in marinara, fresh basil, mozzarella, and parmesan.

oven-cook, poultry, stove-top, vegetarian

Nutritional Facts:  Chicken Parmesan / Eggplant Parmesan

oven-cook poultry stove-top vegetarian
Cilantro Lime Chicken or Pork
Cilantro Lime Chicken or Pork

CUSTOMER FAVORITE!  All-natural chicken breasts or pork tenderloins are marinated in fresh citrus, cilantro, and seasonings. Perfect for oven or grill cooking.  Serve with provided rice.  Gluten-Free.

dairy-free, gluten-free, grill-cooking, keto-friendly, low-carb, oven-cook, pork, poultry, ww-friendly

Nutritional information per serving (5oz cooked)

Chicken:  259 Calories, 12.8g Fat (1.4g Saturated), 0g Total Carbs, 0g Fiber, 0g Sugar, 33.6g Protein    3

dairy-free gluten-free grill-cooking keto-friendly low-carb oven-cook pork poultry ww-friendly
Classic Swedish Meatballs
Classic Swedish Meatballs

We’ve taken our Classic Swedish Meatball recipe and upgraded it with a few seasonings as well as paired it with a tangy cranberry sauce (on the side) for an irresistible sweet and savory contrast.  Serve over provided egg noodles.

beef, poultry, slow-cooker, stove-top
beef poultry slow-cooker stove-top
Cobb Salad Kit *Limited Stock*
Cobb Salad Kit *Limited Stock*

What if the key components to a deliciously filling cobb salad were right in your freezer?  This kit provides you everything you need EXCEPT the lettuce, and it requires only a few minutes of microwave cooking (because extra crispy bacon is the best)!  Sliced chicken breast, crumbled bacon, sliced avocado, hard-boiled egg, gorgonzola cheese and house-made ranch dressing are each packaged individually so that you can omit certain ingredients if desired.  Just prepare your own lettuce and you have a salad that eats like a meal!  Each kit provides three dinner-size portions and they are available until sold out.

gluten-free, keto-friendly, low-carb, microwave, pork, poultry
gluten-free keto-friendly low-carb microwave pork poultry
Grilled Veggie Sandwiches with Feta Aioli
Grilled Veggie Sandwiches with Feta Aioli

NEW!  Fire-grilled eggplant, zucchini, yellow and red peppers are piled on fresh-baked telera rolls with a feta cheese aioli.  Order with or without chicken breast.  All you need is 15 minutes and a hot oven to prepare these delicious sandwiches!

oven-cook, poultry, vegetarian
oven-cook poultry vegetarian
Island Chicken Teriyaki
Island Chicken Teriyaki

CUSTOMER FAVORITE!  All-natural chicken breast pieces are marinated, cooked, and then coated in an Asian inspired sauce with a splash of pineapple juice and a hint of cinnamon.  Serve over provided rice.  Gluten Free Option.  Low-Carb/Keto option uses Swerve sugar replacement.  Click here for more information on Swerve.

dairy-free, gluten-free, keto-friendly, low-carb, poultry, stove-top, ww-friendly

Nutritional Facts:  Standard / Gluten Free / LowCarb-Keto

dairy-free gluten-free keto-friendly low-carb poultry stove-top ww-friendly
Lemon Angel Hair Pasta
Lemon Angel Hair Pasta

CUSTOMER FAVORITE!  A light sauce of seasonings and citrus is tossed with delicate angel hair pasta and your choice of all-natural chicken breast pieces or extra-large shrimp.  Gluten Free option comes with penne pasta.  Low-carb/keto option comes with vegetable linguine (made with hearts of palm and only 2 net carbs per serving) instead of pasta.

dairy-free, gluten-free, keto-friendly, low-carb, poultry, seafood, stove-top, ww-friendly

Click below to see nutritional information per serving (protein and sauce).

Lemon Angel Hair Pasta Chicken / Lemon Angel Hair Pasta Shrimp / Angel Hair Pasta (1/2 C Cooked)

Palmini nutritional info is on the can (2g Net Carbs)

dairy-free gluten-free keto-friendly low-carb poultry seafood stove-top ww-friendly
Mediterranean Pasta
Mediterranean Pasta

Penne pasta is combined with all-natural chicken breast chunks, artichoke hearts, feta cheese, kalamata olives, and Greek seasonings.  This dish is fabulous served hot, but is also delicious as a cold lunch the following day!  Gluten-free option. Vegetarian option.

gluten-free, poultry, stove-top, vegetarian, ww-friendly

Nutritional information per serving (1/3 of 3-Serving or 1/6 of 6-Serving)

Chicken:  375 Calories, 21.4g Fat (5.5g Saturated), 6.7g Total Carbs, 1.6g Fiber, 1g Sugar, 38.4g Protein    6

Vegetarian:  176 Calories, 14.9g Fat (4.3g Saturated), 6.7g Total Carbs, 1.6g Fiber, 1g Sugar, 4.8g Protein    6

Lighter Fixin’s Chicken:  315 Calories, 16.6g Fat (4g Saturated), 20.8g Total Carbs, 1.8g Fiber, 15g Sugar, 27.4g Protein    4

Lighter Fixin’s Vegetarian:  116 Calories, 10.1g Fat (2.8g Saturated), 20.8g Total Carbs, 1.8g Fiber, 15g Sugar, 27.4g Protein    4

1/2 cup cooked penne pasta:  84 Calories, 0.5g Fat (0.1 Saturated), 16.4 Total Carbs, 1g Fiber, 0.3g Sugar, 3.1g Protein    2

gluten-free poultry stove-top vegetarian ww-friendly
Mirin Seared Salmon
Mirin Seared Salmon

NEW!  Six ounce salmon fillets are flash-marinated in a an authentic Japanese sauce of mirin, brown sugar, soy sauce and seasonings.  The salmon fillets are seared stovetop and served with provided rice.  Gluten free option using tamari.

dairy-free, gluten-free, oven-cook, seafood

Nutritional Facts:  Standard / Gluten Free

Note:  Sugar/sodium can be nearly eliminated by not consuming the excess sauce.

dairy-free gluten-free oven-cook seafood
Orzo Risotto with Bacon and Shrimp
Orzo Risotto with Bacon and Shrimp

NEW!  Tender orzo pasta is cooked in a seasoned broth and then combined with crisp bacon, extra-large shrimp and peas (packaged separately so that you can omit if desired).  This one-pot dish is delicious and makes cleanup a breeze!

dairy-free, pork, seafood, stove-top
dairy-free pork seafood stove-top
Oven Crisp Chimichangas
Oven Crisp Chimichangas

CUSTOMER FAVORITE!  A filling of diced chicken breast, cheese, picante sauce (mild), and other ingredients are rolled up in flour tortillas and baked up crispy in the oven.  Serve with provided picante sauce on the side.  You’ll be fighting over the leftovers…if there are any!

oven-cook, poultry

Click below to see nutritional information per serving (2 pieces per serving).

Oven Crisp Chimichangas

oven-cook poultry
Pot Pie
Pot Pie

CUSTOMER FAVORITE!  A flaky puff pastry sits atop a savory sauce filled with diced chicken breast (or vegetarian option) and combination of corn, peas and carrots.  If you would like us to leave out one or more of the vegetables, just let us know.  Vegetarian option.

oven-cook, poultry, vegetarian

Nutritional information per serving (1/4 of 3-Serving Pan or 1/8 of 6-Serving Pan)

Chicken:  373 Calories, 24.3g Fat (6.7g Saturated), 26.7g Total Carbs, 2.1g Fiber, 3.5g Sugar, 12.9g Protein   11

oven-cook poultry vegetarian
Savory Marinated Pork or Steak
Savory Marinated Pork or Steak

CUSTOMER FAVORITE!  Our popular steaks or pork tenderloins are marinated in a combination of seasonings, amber bock beer and a touch of teriyaki sauce. Cook on the grill, in the oven, or on the stove-top and serve with provided mashed potatoes.  Gluten-Free Option.

beef, dairy-free, gluten-free, grill-cooking, keto-friendly, low-carb, oven-cook, pork, stove-top, ww-friendly

Nutritional information per serving (1/3 of 3-Serving or 1/6 of 6-Serving)

Steak (4-5oz cooked):  252 Calories, 9g Fat (4.3g Saturated), 8.7g Total Carbs, 0g Fiber, 8g Sugar, 31.7g Protein    7

Pork (5-6oz cooked):  242 Calories, 4.1g Fat (1.3g Saturated), 8.7g Total Carbs, 0g Fiber, 8g Sugar, 39.5g Protein    5

beef dairy-free gluten-free grill-cooking keto-friendly low-carb oven-cook pork stove-top ww-friendly
Sticky Sesame Chicken
Sticky Sesame Chicken

Tender bites of all-natural chicken breast are coated, pan-fried and tossed in a tasty blend of soy sauce, sesame oil, honey and Asian seasonings.  Serve with provided broccoli and included rice.  Gluten-Free version using alternative ingredients.  Lighter Fixin’s version is sautéed instead of coated and pan-fried.

dairy-free, gluten-free, poultry, stove-top

Nutritional Facts:  Standard / Lighter Fixin’s / Gluten Free

 

 

dairy-free gluten-free poultry stove-top
Stuffed Shells
Stuffed Shells

Italian stuffed shells are topped with our popular marinara sauce, fresh basil and mozzarella cheese.  This dish goes right into the oven (even from frozen) leaving you with time to do something else and no pans to wash!  Option for Cheese-stuffed shells or Florentine (cheese with a small amount of spinach).

oven-cook, vegetarian

Nutritional Facts:  Cheese / Florentine

oven-cook vegetarian
Tender Chicken Kebabs
Tender Chicken Kebabs

Back by request!  All-natural chicken breast pieces are skewered and then coated in yogurt, citrus, garlic, and spices (not spicy).  Yogurt is frequently used in chicken dishes because it keeps the chicken moist without overpowering the other flavors.  Serve with provided rice.  Gluten-Free.

gluten-free, grill-cooking, keto-friendly, low-carb, oven-cook, poultry, stove-top, ww-friendly

Nutritional information per serving (1/3 of 3-Serving or 1/6 of 6-Serving)

210 Calories, 6.2g Fat (1.3g Saturated), 0.7g Total Carbs, 0g Fiber, 0.6g Sugar, 35.5g Protein    1

Nutritional information per 1/2 cup cooked basmati rice

83 Calories, 0g Fat (0g Saturated), 18.5g Total Carbs, .5g Fiber, 0g Sugar, 2g Protein    2

gluten-free grill-cooking keto-friendly low-carb oven-cook poultry stove-top ww-friendly
Tikka Masala
Tikka Masala

Back by request is this delicious Indian inspired dish.  All natural bites of chicken (or chickpeas for vegetarian) are marinated and simmered in an authentically seasoned tomato cream sauce.  Spice level on this dish can be none to a ton – you choose!  Serve over provided rice (basmati is recommended).  Gluten-Free.  Vegetarian Option.

gluten-free, low-carb, poultry, stove-top, vegetarian, ww-friendly

Nutritional information per serving (1/3 of 3-Serving or 1/6 of 6-Serving)

Chicken:  245 Calories, 3.8g Fat (0.3g Saturated), 10.7g Total Carbs, 0.6g Fiber, 6.6g Sugar, 38.2g Protein    2

Vegetarian:  300 Calories, 4.7g Fat (0.4g Saturated), 48.6g Total Carbs, 11.4g Fiber, 13.4g Sugar, 17.2g Protein    2

Nutritional information per 1/2 cup cooked basmati rice

83 Calories, 0g Fat (0g Saturated), 18.5g Total Carbs, .5g Fiber, 0g Sugar, 2g Protein    2

gluten-free low-carb poultry stove-top vegetarian ww-friendly

Starters, Sides, Sweets

hf:tags
Baby Bakers
Baby Bakers

Miniature potatoes are seasoned and ready to bake up in the oven.  This comes in a 2.5 pound bag so you just remove what you want and save the rest for later.

dairy-free, gluten-free, oven-cook, ww-friendly

Nutritional Info per 4pcs

90 Calories, 1.5g Fat (0g Saturated), 15g Total Carbs, 0g Fat, 0g Sugar, 3g Protein    2

dairy-free gluten-free oven-cook ww-friendly
Breaded Chicken Bites
Breaded Chicken Bites

One pound of high-quality, breaded bites of chicken (no processed stuff here) that you can just bake up to keep yourself or your little ones happy.  Gluten-Free.

dairy-free, gluten-free, oven-cook, poultry

3 pieces: 150 Calories, 4g Fat, 0.5g Saturated, 0g Trans Fat, 35mg Cholesterol, 270mg Sodium, 15g Total Carbs, 0g Fiber, 0g Sugar, 12g Protein

dairy-free gluten-free oven-cook poultry
Chocolate Lava Cakes
Chocolate Lava Cakes

These individual-sized cakes go straight from the freezer to the microwave for quick treat.  Rich chocolate cake is filled with a hot fudge center.  2 cakes per package.

cook-from-frozen, vegetarian

1 Cake:  540 Calories, 35g Fat (21g Saturated Fat), 56g Total Carbs, 4g Fiber, 40g Sugar, 8g Protein

cook-from-frozen vegetarian
Cilantro Lime Cauliflower “Rice”
Cilantro Lime Cauliflower “Rice”

Riced cauliflower is blended with citrus and cilantro for the healthiest of side dishes.  Package serves two.  This is packaged where you can just heat in the microwave or on the stove-top.  Vegan and gluten free.

dairy-free, gluten-free, vegetarian
dairy-free gluten-free vegetarian
Creamy Mashed Potatoes
Creamy Mashed Potatoes

A simple and delicious side dish of mashed red skin potatoes with cream and seasonings.  Already packaged in a 3-serving size so you just need to thaw and heat!

gluten-free, oven-cook, vegetarian

Nutritional information per serving (2/3 Cup)

190 Calories, 7g Fat (1.5g Saturated), 27g Total Carbs, 2g Fiber, 3g Sugar, 4g Protein    6

gluten-free oven-cook vegetarian
Flame Roasted Vegetable Medley
Flame Roasted Vegetable Medley

Fire-roasted black beans, sweet corn, onions and bell peppers are lightly seasoned to make a deliciously easy side dish or mix-in for your favorite stews, salads or salsas.  Heat stovetop or in the microwave.  Vegan and gluten free.  $10 for 2.5 pounds.

cook-from-frozen, dairy-free, gluten-free, microwave, stove-top, vegetarian, ww-friendly
cook-from-frozen dairy-free gluten-free microwave stove-top vegetarian ww-friendly
Green Bean "Fries"
Green Bean "Fries"

Restaurant-quality sides are now available to you at home!  Green beans are coated in a seasoned batter and then baked in the oven.  These are sinfully delicious!  Comes in a 2 pound bag – just remove the amount you want to cook and save the rest for later.  Contains wheat, milk, soy.

oven-cook

Nutritional info for 15pcs

190 Calories, 10g Fat (1.5g Saturated), 25g Total Carbs, 2g Fiber, 0g Sugar, 2g Protein    6

oven-cook
Key Lime Pies
Key Lime Pies

A graham cracker base is layered with key lime filling and whipped topping and then sprinkled with toasted coconut.  These can be enjoyed straight out of the freezer.  Two individual-size cakes per package.

vegetarian

1 Pie:  250 Calories, 12g Fat (10g Saturated Fat), 31g Total Carbs, 0g Fiber, 27g Sugar, 3g Protein

vegetarian
Rosemary French Fries
Rosemary French Fries

Long-cut french fries are lightly seasoned and cook up nicely in the oven.  Although they are not certified Gluten Free, the ingredient list does not contain anything that contains gluten.  24 ounces per order.

dairy-free, gluten-free, oven-cook, vegetarian

Nutritional Info per 3oz

Calories: 150, Total Fat 6g (Saturated 1g), Sodium 330mg, Total Carbs 22g, Fiber 2g, Sugars 0g, Protein 2g

dairy-free gluten-free oven-cook vegetarian
Strawberry Mousse Pies
Strawberry Mousse Pies

A chocolate cookie crust is layered with a strawberry cream cheese mousse, whipped topping and chocolate shavings.  Put these in the refrigerator while you make dinner and they’ll be ready to enjoy for dessert.  Two individual-size cakes per package.

vegetarian

1 Pie:  260 Calories, 17g Fat (11g Saturated Fat), 25g Total Carbs, 1g Fiber, 19g Sugar, 3g Protein

vegetarian
Vegetable Quinoa
Vegetable Quinoa

A lightly seasoned blend of cooked quinoa, chickpeas, edamame (soybeans) and kale.  Package contains up to eight servings but you can simply remove the desired amount and keep the rest frozen for later.  Heat stovetop or in the microwave.  Vegan and gluten free.

cook-from-frozen, dairy-free, gluten-free, microwave, oven-cook, vegetarian, ww-friendly

Nutrition per serving (1/2 Cup)

170 Calories, 6g Fat (1g Saturated), 23g Total Carbs, 3g Fiber, 1g Sugar, 6g Protein

cook-from-frozen dairy-free gluten-free microwave oven-cook vegetarian ww-friendly