Available to order from until 10am on 11/20

You can start your order by clicking here

Entrees

Use the filter selector to view menu based on dietary needs (ie. gluten-free)

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Baja Tacos
Baja Tacos

CUSTOMER FAVORITE!  You’ve enjoyed the shrimp and fish versions so much that we’ve added chicken and steak options as well.  Seasoned chicken, shrimp, steak or tilapia gets cooked and then served in flour or corn tortillas.  Topped with a creamy baja sauce, these tacos are light and refreshing.  Gluten-Free with corn tortillas.  Make this low carb and keto friendly by omitting the tortillas completely.

beef, gluten-free, grill-cooking, keto-friendly, low-carb, oven-cook, poultry, seafood, stove-top, ww-friendly
Nutritional information per serving of marinated shrimp and 3 Tbs baja sauce (1/3 of 3-Serving or 1/6 of 6-Serving) Shrimp: 293 Calories, 22.2g Fat (5g Saturated), 3.7g Total Carbs, 0g Fiber, 1.3g Sugar, 16.1g Protein    9 Shrimp Lighter Fixin’s:  141 Calories, 5.9g Fat (1g Saturated), 5.4g Total Carbs, 0g Fiber, 0g Sugar, 16g Protein    2 6″ Flour Tortilla (each):  80 Calories, 2g Fat (0 Saturated), 15g Total Carbs, 1g Fiber, 1g Sugar, 2g Protein    2 4″ Corn Tortilla (each):  50 Calories, .75g Fat (0 Saturated), 10g Total Carbs, 1.5g Fiber, 1g Sugar, 1g Protein    2

beef gluten-free grill-cooking keto-friendly low-carb oven-cook poultry seafood stove-top ww-friendly
Beef or Chicken Stroganoff
Beef or Chicken Stroganoff

CUSTOMER FAVORITE!  A classic mushroom gravy simmers with bites of tender steak or all-natural chicken breast and is served over egg noodles.  Sauce contains a small amount of wine, please make a notation if you would like this omitted.  Gluten free option comes with white rice.  Low-carb/keto option comes with a vegetable linguine (made with hearts of palm and only 2 net carbs per serving) instead of pasta.

beef, gluten-free, keto-friendly, low-carb, poultry, stove-top, ww-friendly

Nutritional information per serving (1/3 of 3-Serving or 1/6 of 6-Serving) of sauce and protein.

Chicken (per serving):  384 Calories, 22.8g Fat (5.8g Saturated), 1.3g Total Carbs, 0g Fiber, 1.3g Sugar, 34.6g Protein    8*

Beef (per serving):  419 Calories, 28g Fat (9.3g Saturated), 1.3g Total Carbs, 0g Fiber, 1.3g Sugar, 32.6g Protein    12*

1/2 cup cooked egg noodles:  111 Calories, 1.7g Fat (0.3 Saturated), 20 Total Carbs, 1g Fiber, 0.3g Sugar, 3.6g Protein    3*

*WW Green Plan

beef gluten-free keto-friendly low-carb poultry stove-top ww-friendly
Better Than Mom's Meatloaf
Better Than Mom's Meatloaf

CUSTOMER FAVORITE!  All-natural lean ground beef or ground turkey is combined with seasoned breadcrumbs, parmesan cheese, marinara sauce, and seasonings and then topped with a sweet and savory sauce.  Serve with provided mashed potatoes.  Only available in a three pound, six serving size but you’ll be glad to have leftovers and you can always freeze leftover slices for a quick thaw-and-heat meal later!  Gluten-free option.  Low-carb/Keto option uses seasoned, crushed pork rinds and does not include sauce or potatoes.

beef, gluten-free, keto-friendly, low-carb, oven-cook, poultry

Click below to see nutritional information per serving.

Standard Recipe:  Better Than Moms Meatloaf Beef / Better Than Moms Meatloaf Turkey

 

 

 

beef gluten-free keto-friendly low-carb oven-cook poultry
Bleu Cheese Steak
Bleu Cheese Steak

Calling all of my bleu cheese lovers!  Our tender bistro steaks are seasoned, cooked and then finished with a delicious combination of bleu cheese, parmesan cheese, and other savory ingredients.  Gluten-Free and No-Carb options.

beef, gluten-free, grill-cooking, keto-friendly, low-carb, oven-cook

Nutritional information per serving (1/3 of 3-Serving or 1/6 of 6-Serving)

Standard Recipe:  448 Calories, 29.7g Fat (11.3g Saturated), 3.6g Total Carbs, 0g Fiber, 0.3g Sugar, 39.5g Protein    13

Gluten-Free & No Carb versions do not contain panko breadcrumbs.

beef gluten-free grill-cooking keto-friendly low-carb oven-cook
Cheesesteak (or Chicken) Hoagies - Limited Quantity
Cheesesteak (or Chicken) Hoagies - Limited Quantity

Get dinner on the table within 15 minutes!  Toasted hoagie rolls are loaded with seasoned steak or chicken, grilled onions and peppers (packaged separately in case you prefer yours without) and topped with white American cheese.  Just leave out the roll and you have a delicious keto-friendly or low-carb meal.  This will be assembled for you and available until sold out.

beef, keto-friendly, low-carb, poultry, stove-top
beef keto-friendly low-carb poultry stove-top
Chicken or Eggplant Parmesan
Chicken or Eggplant Parmesan

CUSTOMER FAVORITE!  Seasoned breaded chicken breasts or eggplant cutlets are smothered in marinara, fresh basil, mozzarella, and parmesan.

oven-cook, poultry, stove-top, vegetarian

Click below to see nutritional information per serving.

Chicken Parmesan / Eggplant Parmesan

oven-cook poultry stove-top vegetarian
Chinese Lemon Chicken
Chinese Lemon Chicken

CUSTOMER FAVORITE!  Marinated all-natural chicken pieces are breaded, cooked, and then tossed in a sweet and tangy sauce made with fresh lemons. Serve over included rice.  Gluten-Free version using alternative ingredients.  Low-Carb/Keto and Lighter Fixin’s version is sauteed instead of coated and pan-fried.  Low-Carb/Keto uses Swerve as a sugar replacement.  Click here for more information on Swerve.

gluten-free, keto-friendly, low-carb, poultry, stove-top

Nutritional information per serving (1/3 of 3-Serving or 1/6 of 6-Serving)

612 Calories, 4.1g Fat (0.8g Saturated), 95g Total Carbs, 0.7g Fiber, 68.5g Sugar, 37.2g Protein

Lighter Fixin’s (not breaded):  472 Calories, 3.8g Fat (0.8g Saturated), 73.2g Total Carbs, 0g Fiber, 67.2g Sugar, 34.9g Protein

gluten-free keto-friendly low-carb poultry stove-top
Cilantro Lime Chicken or Pork
Cilantro Lime Chicken or Pork

CUSTOMER FAVORITE!  All-natural chicken breasts or pork tenderloins are marinated in fresh citrus, cilantro, and seasonings. Perfect for oven or grill cooking.  Serve with provided rice.  Gluten-Free.

gluten-free, grill-cooking, keto-friendly, low-carb, oven-cook, pork, poultry, ww-friendly

Nutritional information per serving (5oz cooked)

Chicken:  259 Calories, 12.8g Fat (1.4g Saturated), 0g Total Carbs, 0g Fiber, 0g Sugar, 33.6g Protein    3

gluten-free grill-cooking keto-friendly low-carb oven-cook pork poultry ww-friendly
Classic Swedish Meatballs
Classic Swedish Meatballs

We’ve taken our Classic Swedish Meatball recipe and upgraded it with a few seasonings as well as paired it with a tangy cranberry sauce (on the side) for an irresistible sweet and savory contrast.  Serve over provided egg noodles.

beef, poultry, slow-cooker, stove-top
beef poultry slow-cooker stove-top
Coconut Curry
Coconut Curry

All-natural chicken breast pieces, diced potatoes and carrots are simmered in a seasoned coconut curry sauce.  The sauce has a little “kick” to it but we can make it without any spice if you prefer (just let us know in your order notes).  Serve over provided rice.  Gluten-Free.

gluten-free, keto-friendly, low-carb, poultry, stove-top, ww-friendly

Nutritional information for 1 Serving (1/3 of 3 serving or 1/6 of 6 serving)

Chicken:  385 Calories, 23.8g Fat (18.5g Saturated), 7.1g Total Carbs, 1g Fiber, 3.5g Sugar, 35.9g Protein    10

*MOST OF THE CALORIES AND FAT ARE FROM THE COCONUT MILK IN THE SAUCE – REDUCE THE AMOUNT OF SAUCE ON YOUR PLATE TO REDUCE THE CALORIES AND FAT*

gluten-free keto-friendly low-carb poultry stove-top ww-friendly
Cod with Cracker Crumb Topping
Cod with Cracker Crumb Topping

NEW!  Cod fillets are baked with a seasoned cracker crumb topping alongside broccoli florets.  A simple and delicious dish that also includes instructions on cooking from frozen.

low-carb, oven-cook, seafood
low-carb oven-cook seafood
Cracker Crumb Chicken
Cracker Crumb Chicken

NEW!  This is a staple recipe in my house.  All-natural chicken breasts are marinated and then baked with a blend of cracker crumbs, cheese and seasonings.

oven-cook, poultry
oven-cook poultry
Creamy Chicken Linguine
Creamy Chicken Linguine

This dish always gets rave reviews!  All-natural chicken breast pieces, sliced mushrooms, and pasta are tossed in a creamy sauce with chives and Italian seasonings.  Gluten-Free option comes with gluten-free penne instead of linguine.  Vegetarian option.  Low-carb/keto option comes with a vegetable linguine (made with hearts of palm and only 2 net carbs per serving) instead of pasta.

gluten-free, keto-friendly, low-carb, poultry, stove-top, vegetarian

Nutritional information for 1/3 of 3-Serving or 1/6 of 6-Serving

Chicken Standard Recipe:  440 Calories, 28.5g Fat (12.1g Saturated), 4g Total Carbs, 0g Fiber, 1.9g Sugar, 36.7g Protein    11

1/2 cup cooked linguine:  99 Calories, 0.5g Fat (0.1g Saturated), 19.8g Total Carbs, 0.9g Fiber, 0.4g Fiber, 3.3g Protein    3

gluten-free keto-friendly low-carb poultry stove-top vegetarian
Irish Beef Stew
Irish Beef Stew

Tender cuts of beef are seasoned and seared and then simmered with carrots and a flavorful and hearty broth.  Serve over provided mashed potatoes.  You can choose from the standard recipe (no beer) or the Guinness version.  This stew takes approximately 2 hours stove-top or can be cooked all day in your slow-cooker.  The “no-beer” option is gluten free and low-carb/keto friendly.

beef, gluten-free, keto-friendly, low-carb, slow-cooker, stove-top, ww-friendly
beef gluten-free keto-friendly low-carb slow-cooker stove-top ww-friendly
Island Chicken Teriyaki
Island Chicken Teriyaki

CUSTOMER FAVORITE!  All-natural chicken breast pieces are marinated, cooked, and then coated in an Asian inspired sauce with a splash of pineapple juice and a hint of cinnamon.  Serve over provided rice.  Gluten Free Option.  Low-Carb/Keto option uses Swerve sugar replacement.  Click here for more information on Swerve.

gluten-free, keto-friendly, low-carb, poultry, stove-top, ww-friendly

Click below to see nutritional information per serving.

Island Chicken Teriyaki

Nutritional info for 1/2 cup cooked rice

Basmati:  83 Calories, 0g Fat (0g Saturated), 18.5g Total Carbs, 0.5g Fiber, 0g Sugar, 2g Protein    2*

Brown:  85 Calories, 0.8g Fat (0g Saturated), 18g Total Carbs, 1g Fiber, 0g Sugar, 2g Protein    2*

Jasmine:  103 Calories, 0.2g Fat (0.1g Saturated), 22g Total Carbs, 0.3g Fiber, 0g Sugar, 2.1g Protein    3*

White:  103 Calories, 0.2g Fat (0.1g Saturated), 22g Total Carbs, 0.3g Fiber, 0g Sugar, 2.1g Protein    3*

*WW Green Plan

gluten-free keto-friendly low-carb poultry stove-top ww-friendly
Italian Calzones - Limited Quantity
Italian Calzones - Limited Quantity

Pizza dough is filled with a combination of cheeses plus pepperoni or sausage and oven-baked.  Serve with provided marinara sauce on the side just like they do in Italy.  In a pinch, these can also be baked from frozen, making them a perfect last minute snack or meal.  Already assembled in a 3-serving size and available until sold out.

oven-cook, pork

Nutritional information provided is for half of a calzone.

Pepperoni:  418 Calories, 20.3g Fat (10.1g Saturated), 37.7g Total Carbs, 2g Fiber, 3.5g Sugar, 20.7g Protein    14

Sausage:  408 Calories, 17.6g Fat (9.3g Saturated), 39g Total Carbs, 2.7g Fiber, 4.2g Sugar, 22.3g Protein    13

1/4 Cup Marinara Sauce:  50 Calories, 3g Fat (0.5g Saturated), 7.5g Total Carbs, 1g Fiber, 4.5g Sugar, 1g Protein     2

oven-cook pork
Lemon Angel Hair Pasta
Lemon Angel Hair Pasta

CUSTOMER FAVORITE!  A light sauce of seasonings and citrus is tossed with delicate angel hair pasta and your choice of all-natural chicken breast pieces or extra-large shrimp.  Gluten Free option comes with penne pasta.  Low-carb/keto option comes with vegetable linguine (made with hearts of palm and only 2 net carbs per serving) instead of pasta.

gluten-free, keto-friendly, low-carb, poultry, seafood, stove-top, ww-friendly

Click below to see nutritional information per serving (protein and sauce).

Lemon Angel Hair Pasta Chicken / Lemon Angel Hair Pasta Shrimp / Angel Hair Pasta (1/2 C Cooked)

Palmini nutritional info is on the can (2g Net Carbs)

gluten-free keto-friendly low-carb poultry seafood stove-top ww-friendly
Oven Crisp Chimichangas
Oven Crisp Chimichangas

CUSTOMER FAVORITE!  A filling of diced chicken breast, cheese, picante sauce (mild), and other ingredients are rolled up in flour tortillas and baked up crispy in the oven.  Serve with provided picante sauce on the side.  You’ll be fighting over the leftovers…if there are any!

oven-cook, poultry

Click below to see nutritional information per serving (2 pieces per serving).

Oven Crisp Chimichangas

oven-cook poultry
Pot Pie
Pot Pie

CUSTOMER FAVORITE!  A flaky puff pastry sits atop a savory sauce filled with diced chicken breast (or vegetarian option) and combination of corn, peas and carrots.  If you would like us to leave out one or more of the vegetables, just let us know.  Vegetarian option.

oven-cook, poultry, vegetarian

Nutritional information per serving (1/4 of 3-Serving Pan or 1/8 of 6-Serving Pan)

Chicken:  373 Calories, 24.3g Fat (6.7g Saturated), 26.7g Total Carbs, 2.1g Fiber, 3.5g Sugar, 12.9g Protein   11

oven-cook poultry vegetarian
Sassy Meatballs
Sassy Meatballs

They’re saucy and sassy and one of my favorites to serve at holiday gatherings.  A perfect combination of sweet and savory ingredients are combined and then simmered with seasoned meatballs (stove-top or slow-cooker).  White rice is provided in case you decide to serve this for dinner.

beef, pork, poultry, slow-cooker, stove-top
beef pork poultry slow-cooker stove-top
Stuffed Shells
Stuffed Shells

Italian stuffed shells are topped with our popular marinara sauce, fresh basil and mozzarella cheese.  This dish goes right into the oven (even from frozen) leaving you with time to do something else and no pans to wash!  Option for Cheese-stuffed shells or Florentine (cheese with a small amount of spinach).

oven-cook, vegetarian
oven-cook vegetarian

Holiday Meal Pre-Order

Holiday Meal
Holiday Meal

Pre-order your holiday meal for pickup on Tuesday 11/24 or delivery on Wednesday 11/25.  Deadline to order is Wednesday, November 18th.  All items will be ready to be placed in your refrigerator for cooking/heating on Thanksgiving.

Choose items to build your holiday meal;  Roasted Turkey Breast, Creamy Mashed Potatoes, Loaded Mashed Potatoes, Sweet Potato Casserole, Green Bean Casserole, Pecan Pumpkin Cobbler.  You can see more information on each menu item by clicking on the “?” next to the item during ordering.

Starters, Sides, Sweets

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Baby Bakers
Baby Bakers

Miniature potatoes are seasoned and ready to bake up in the oven.  This comes in a 2.5 pound bag so you just remove what you want and save the rest for later.

gluten-free, oven-cook, ww-friendly

Nutritional Info per 4pcs

90 Calories, 1.5g Fat (0g Saturated), 15g Total Carbs, 0g Fat, 0g Sugar, 3g Protein    2

gluten-free oven-cook ww-friendly
Breaded Chicken Bites
Breaded Chicken Bites

One pound of high-quality, breaded bites of chicken (no processed stuff here) that you can just bake up to keep yourself or your little ones happy.  Gluten-Free.

gluten-free, oven-cook, poultry

3 pieces: 150 Calories, 4g Fat, 0.5g Saturated, 0g Trans Fat, 35mg Cholesterol, 270mg Sodium, 15g Total Carbs, 0g Fiber, 0g Sugar, 12g Protein

gluten-free oven-cook poultry
Chocolate Lava Cakes
Chocolate Lava Cakes

These individual-sized cakes go straight from the freezer to the microwave for quick treat.  Rich chocolate cake is filled with a hot fudge center.  2 cakes per package.

vegetarian

1 Cake:  480 Calories, 20g Fat (6g Saturated Fat), 71g Total Carbs, 4g Fiber, 46g Sugar, 7g Protein    21

vegetarian
Cilantro Lime Cauliflower “Rice”
Cilantro Lime Cauliflower “Rice”

Riced cauliflower is blended with citrus and cilantro for the healthiest of side dishes.  Package serves two.  This is packaged where you can just heat in the microwave or on the stove-top.  Vegan and gluten free.

gluten-free, vegetarian
gluten-free vegetarian
Creamy Mashed Potatoes
Creamy Mashed Potatoes

A simple and delicious side dish of mashed red skin potatoes with cream and seasonings.  Already packaged in a 3-serving size so you just need to thaw and heat!

gluten-free, oven-cook, vegetarian

Nutritional information per serving (2/3 Cup)

190 Calories, 7g Fat (1.5g Saturated), 27g Total Carbs, 2g Fiber, 3g Sugar, 4g Protein    6

gluten-free oven-cook vegetarian
Green Bean "Fries"
Green Bean "Fries"

Restaurant-quality sides are now available to you at home!  Green beans are coated in a seasoned batter and then baked in the oven.  These are sinfully delicious!  Comes in a 2 pound bag – just remove the amount you want to cook and save the rest for later.  Contains wheat, milk, soy.

oven-cook

Nutritional info for 15pcs

190 Calories, 10g Fat (1.5g Saturated), 25g Total Carbs, 2g Fiber, 0g Sugar, 2g Protein    6

oven-cook
Key Lime Pies
Key Lime Pies

A graham cracker base is layered with key lime filling and whipped topping and then sprinkled with toasted coconut.  These can be enjoyed straight out of the freezer.  Two individual-size cakes per package.

vegetarian

1 Pie:  250 Calories, 12g Fat (10g Saturated Fat), 31g Total Carbs, 0g Fiber, 27g Sugar, 3g Protein

vegetarian
Rosemary French Fries
Rosemary French Fries

Long-cut french fries are lightly seasoned and cook up nicely in the oven.  Although they are not certified Gluten Free, the ingredient list does not contain anything that contains gluten.  24 ounces per order.

gluten-free, oven-cook, vegetarian

Nutritional Info per 3oz

Calories: 150, Total Fat 6g (Saturated 1g), Sodium 330mg, Total Carbs 22g, Fiber 2g, Sugars 0g, Protein 2g

gluten-free oven-cook vegetarian
Strawberry Mousse Pies
Strawberry Mousse Pies

A chocolate cookie crust is layered with a strawberry cream cheese mousse, whipped topping and chocolate shavings.  Put these in the refrigerator while you make dinner and they’ll be ready to enjoy for dessert.  Two individual-size cakes per package.

vegetarian

1 Pie:  260 Calories, 17g Fat (11g Saturated Fat), 25g Total Carbs, 1g Fiber, 19g Sugar, 3g Protein

vegetarian
Vegetable Blend
Vegetable Blend

A nice frozen veggie blend of zucchini, carrots, peas and onions.  Heat stovetop or in the microwave and season to taste.  Vegan and gluten free.  $10 for a large 4 pound bag.

cook-from-frozen, gluten-free, keto-friendly, low-carb, microwave, stove-top, vegetarian, ww-friendly
cook-from-frozen gluten-free keto-friendly low-carb microwave stove-top vegetarian ww-friendly
Vegetable Quinoa
Vegetable Quinoa

A lightly seasoned blend of cooked quinoa, chickpeas, edamame (soybeans) and kale.  Package contains up to eight servings but you can simply remove the desired amount and keep the rest frozen for later.  Heat stovetop or in the microwave.  Vegan and gluten free.

cook-from-frozen, gluten-free, microwave, oven-cook, vegetarian, ww-friendly

Nutrition per serving (1/2 Cup)

170 Calories, 6g Fat (1g Saturated), 23g Total Carbs, 3g Fiber, 1g Sugar, 6g Protein

cook-from-frozen gluten-free microwave oven-cook vegetarian ww-friendly

You can start your order by clicking here