Seasoned all-natural chicken breast pieces are simmered in a chunky tomato sauce with fresh basil, garlic, and Italian spices.  Tossed with penne pasta and shredded parmesan cheese.  Keto friendly if served without pasta.  Gluten-Free option.


Nutritional information per serving (1/3 of 3-Serving or 1/6 of 6-Serving) of sauce, protein and parmesan cheese.

Chicken (per serving):  254 Calories, 7.6g Fat (2.1g Saturated), 7.8g Total Carbs, 2g Fiber, 5g Sugar, 37.8g Protein    2

Shrimp (per serving):  155 Calories, 4.9g Fat (1.6g Saturated), 8.9g Total Carbs, 2g Fiber, 5g Sugar, 19.62g Protein    2

1/2 cup cooked penne pasta:  84 Calories, 0.5g Fat (0.1 Saturated), 16.4 Total Carbs, 1g Fiber, 0.3g Sugar, 3.1g Protein    2


3, 6


Chicken, Shrimp


Standard Recipe, Gluten-Free